Don't Let the Alarm Clock Drive

Here's a little motivational psychological tip to help you get every last bit of kick out in the morning: Don't let the alarm clock drive.

In other words, instead of getting up when you hear the blaring of the clock or the ring of your phone alarm, hit that snooze button (you know you're doing that already, anyway). Take a few deep breaths, run through your first steps of the morning, and get moving under your own power.

It's a small mind trick, but when you let the alarm clock drive the first act of your day, you're being pushed by an "outside" force. However, when you move on your own, get up between beeps, YOU are taking charge of the first moments of your day, you are grabbing ownership at the get-go. And that can make all the difference the whole day through.